COMMUNITY GATHERINGS, CLASSES AND EVENTS
Holding Space
What if there were a space that provided empathy without judgment?
What if you had someone who helped you feel seen, heard, and understood for a little while?
My name is Brenda Nolan, author of Pain and Awakening: A Personal Experience of Healing Chronic Pain, Depression, and Trauma, Using Conscious Awareness.
I have decades of experience with feeling misunderstood, scared, and sad.
What did I learn?
I was lacking empathy and hope.
Holding Space is a place where you can come in, sit down, and let go of some of the things you can’t talk about in daily life.
Maybe you are battling personal trials, feeling alone, or simply need to acknowledge your physical pain.
This isn’t therapy. This is a place to verbally recognize whatever is difficult in your life. Many of our situations are temporary but still emotionally compressing.
Holding Space is a time and place to decompress. My intention is to help you feel heard and find hope.
Come as you are.
You are welcome here.
Exploring the Shamanic Worlds - A Group Discussion and Visionary Experience
Explore a framework humans have used to explore consciousness, spirit and our relationship with the unseen for thousands of years.
We will begin begin by discussing the Shamanic or Animistic Worlds.
Then prepare to explore with grounding and clearing practices.
Finally, using the rhythm of a drum, entering a visionary experience.
No prior experience is needed—just curiosity and an openness to explore.
Creating a Drum Circle - The Rhythm of a Community (Copy)
Come explore the rhythm, connection and energy of drumming together. Julie will introduce basic drumming concepts and simple rhythms, then guide us in creating a shared drum circle expejrence. No experence necessary. Optional donations are welcome and will go directly toward supporting Julie for sharing her time and knowledge with us.
The Perception Lab - An Intuitive Practice Group - Exploring Auras
The Perception Lab: Exploring Auras
The Perception Lab is a gathering for those who are curious about exploring the edges of human perception.
This month, we’re exploring auras … the subtle energy that many believe surrounds each of us. Can we sense it? Do we perceive colors, feelings, patterns or other impressions when we bring our attention to another person’s energy?
Join us as we explore these questions through simple exercises, shared experiences and opportunities to practice observing and interpreting what we perceive.
There’s no right or wrong way to experience this process, and no expectation that everyone will perceive the same things. Our goal is to explore with an open mind, stay grounded in our experiences and remain curious about what we discover.
Join Us! Everyone is welcome. The Perception Lab is included for Underground Collective Members or you may attend for a suggested contribution of $10.
Monday Evening Meditaion
Join us for an evening of guided meditation, quiet reflection or exploration. Each week we experience different techniques and practices that encourage relaxation, mindfulness, self-awareness and spiritual growth. Whether you're new to meditation or have an established practice, all are welcome. Doors open at 6:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Thursday Night Discussion Group
Each week we gather to explore a different topic related to spirituality, consciousness, healing, or personal growth. Through discussion, shared perspectives and exploration, we create a welcoming space to learn from one another and deepen our understanding.
There are no expectations — only curiosity, openness and authentic connection. Doors open at 5:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Monday Evening Meditaion
Join us for an evening of guided meditation, quiet reflection or exploration. Each week we experience different techniques and practices that encourage relaxation, mindfulness, self-awareness and spiritual growth. Whether you're new to meditation or have an established practice, all are welcome. Doors open at 6:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Thursday Night Discussion Group
Each week we gather to explore a different topic related to spirituality, consciousness, healing, or personal growth. Through discussion, shared perspectives and exploration, we create a welcoming space to learn from one another and deepen our understanding.
There are no expectations — only curiosity, openness and authentic connection. Doors open at 5:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Creating a Drum Circle - The Rhythm of a Community
Come explore the rhythm, connection and energy of drumming together. Julie will introduce basic drumming concepts and simple rhythms, then guide us in creating a shared drum circle expejrence. No experence necessary. Optional donations are welcome and will go directly toward supporting Julie for sharing her time and knowledge with us
Monday Evening Meditaion
Join us for an evening of guided meditation, quiet reflection or exploration. Each week we experience different techniques and practices that encourage relaxation, mindfulness, self-awareness and spiritual growth. Whether you're new to meditation or have an established practice, all are welcome. Doors open at 6:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Thursday Night Discussion Group
Each week we gather to explore a different topic related to spirituality, consciousness, healing, or personal growth. Through discussion, shared perspectives and exploration, we create a welcoming space to learn from one another and deepen our understanding.
There are no expectations — only curiosity, openness and authentic connection. Doors open at 5:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
The Perception Lab - An Intuitive Practice Group - Telepathy
The Perception Lab: Exploring Telepathy
The Perception Lab is a gathering for those who are curious about exploring the edges of human perception.
This month, we’re exploring telepathy … often described as a subtle form of communication between minds - the sharing of thoughts, feelings, images or impressions without words.
Join us as we gather to learn, try simple exercise and share experiences with one another.
There’s no expectation that everyone will experience things in the same way. Instead, we invite you to approach the topic with an open mind while remaining grounded, curious and willing to question your own experiences.
Join Us! Everyone is welcome. The Perception Lab is included for Underground Collective Members or you may attend for a suggested contribution of $10.
Monday Evening Meditaion
Join us for an evening of guided meditation, quiet reflection or exploration. Each week we experience different techniques and practices that encourage relaxation, mindfulness, self-awareness and spiritual growth. Whether you're new to meditation or have an established practice, all are welcome. Doors open at 6:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Thursday Night Discussion Group
Each week we gather to explore a different topic related to spirituality, consciousness, healing, or personal growth. Through discussion, shared perspectives and exploration, we create a welcoming space to learn from one another and deepen our understanding.
There are no expectations — only curiosity, openness and authentic connection. Doors open at 5:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Holding Space
What if there were a space that provided empathy without judgment?
What if you had someone who helped you feel seen, heard, and understood for a little while?
My name is Brenda Nolan, author of Pain and Awakening: A Personal Experience of Healing Chronic Pain, Depression, and Trauma, Using Conscious Awareness.
I have decades of experience with feeling misunderstood, scared, and sad.
What did I learn?
I was lacking empathy and hope.
Holding Space is a place where you can come in, sit down, and let go of some of the things you can’t talk about in daily life.
Maybe you are battling personal trials, feeling alone, or simply need to acknowledge your physical pain.
This isn’t therapy. This is a place to verbally recognize whatever is difficult in your life. Many of our situations are temporary but still emotionally compressing.
Holding Space is a time and place to decompress. My intention is to help you feel heard and find hope.
Come as you are.
You are welcome here.
Monday Evening Meditaion
Join us for an evening of guided meditation, quiet reflection or exploration. Each week we experience different techniques and practices that encourage relaxation, mindfulness, self-awareness and spiritual growth. Whether you're new to meditation or have an established practice, all are welcome. Doors open at 6:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Thursday Night Discussion Group - Gnosticism
Each week we gather to explore a different topic related to spirituality, consciousness, healing, or personal growth. Through discussion, shared perspectives and exploration, we create a welcoming space to learn from one another and deepen our understanding.
This week we will discuss some of the central ideas found in Gnostic traditions and how these teachings have been interpreted over time.
There are no expectations — only curiosity, openness and authentic connection. Doors open at 5:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Creating a Drum Circle - The Rhythm of a Community
Come explore the rhythm, connection and energy of drumming together. Julie will introduce basic drumming concepts and simple rhythms, then guide us in creating a shared drum circle expejrence. No experence necessary. Optional donations are welcome and will go directly toward supporting Julie for sharing her time and knowledge with us
Thursday Night Discussion Circle - Are We Creating Our Reality
Each week we gather to explore a different topic related to spirituality, consciousness, healing, or personal growth. Through discussion, shared perspectives and exploration, we create a welcoming space to learn from one another and deepen our understanding.
This weeks topic is “ Are We Creating Our Reality”. How much of the reality we experience is shaped by our thoughts, beliefs, and choices—and how much is beyond our control? Join the conversation, share your perspective, and explore the possibilities with an open min.
There are no expectations — only curiosity, openness and authentic connection. Doors open at 5:30 PM.
Everyone is welcome. Weekly gatherings are included for Underground Collective Members or you may attend for suggested contribution of $10.
Holding Space
What if there were a space that provided empathy without judgment?
What if you had someone who helped you feel seen, heard, and understood for a little while?
My name is Brenda Nolan, author of Pain and Awakening: A Personal Experience of Healing Chronic Pain, Depression, and Trauma, Using Conscious Awareness.
I have decades of experience with feeling misunderstood, scared, and sad.
What did I learn?
I was lacking empathy and hope.
Holding Space is a place where you can come in, sit down, and let go of some of the things you can’t talk about in daily life.
Maybe you are battling personal trials, feeling alone, or simply need to acknowledge your physical pain.
This isn’t therapy. This is a place to verbally recognize whatever is difficult in your life. Many of our situations are temporary but still emotionally compressing.
Holding Space is a time and place to decompress. My intention is to help you feel heard and find hope.
Come as you are.
You are welcome here.